- prep: 1092 hr 15 min
- cook: 1092 hr 15 min
- total: 1092 hr 15 min
Ingredients
- 1 large piece of salmon
- large handful of spinach
- large handful of arugula
- 1/2 cup blackberries
- 1/3 cup blueberries
- 1/3 cherry tomatoes
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/8 teaspoon cayenne pepper
- dash of salt and pepper
- 1 tablespoon olive oil
- 1 large orange, juice
- 1/3 cup olive oil
- 3 tablespoons balsamic vinegar
- 1 tablespoon dijon mustard
- 1/8 teaspoon garlic powder
- pinch of salt and pepper
- 1/2 cup pecans, roughly chopped
- 1 tablespoon coconut oil
- 2 tablespoons honey
- couple dashes of curry powder
- dash of cinnamon
- pinch of salt
- sliced avocado to top
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1848 % Daily Value *
- Total Fat: 163 g 250.97%
- Saturated Fat: 26 g 129.55%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.22%
- Sodium: 3108 mg 129.48%
- Calcium: 141 mg 14.14%
- Potassium: 1528 mg 43.65%
- Magnesium: 0 mg 0%
- Iron: 5 mg 28.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 101 g %
- Dietary Fiber: 28 g 111.84%
- Sugar: 49 g
- Protein: 14 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 23 g
- Vitamin A 22.96%
- Vitamin C 85.83%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat26
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch1
- Exchange - Vegetables3
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq