- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Think of the crunchy, granolaish sesame clusters as seedy croutons for this juicy and bracing salad.
Ingredients
- 1 large egg white
- 3 tablespoons sugar
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground nutmeg
- 1 cup sesame seeds
- 1/3 cup olive oil
- 1/4 small fennel bulb, finely chopped, plus 1/2 cup chopped fronds
- 1 small shallot, finely chopped
- 2 tablespoons finely chopped peeled ginger
- 1 teaspoon fennel seeds, crushed
- 1/4 cup white wine vinegar
- 2 tablespoons honey
- Kosher salt, freshly ground pepper
- 4 navel oranges, blood oranges, tangerines, and/or grapefruit
- 10 cups mixed hardy salad greens (such as radicchio, frisée, and/or endive; about 1 pound)
- 1 cup fresh flat-leaf parsley leaves
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 300 % Daily Value *
- Total Fat: 20 g 31.1%
- Saturated Fat: 3 g 16.43%
- Trans Fat: 0 g %
- Cholesterol: 92 mg 30.71%
- Sodium: 167 mg 6.95%
- Calcium: 102 mg 10.19%
- Potassium: 65 mg 1.87%
- Magnesium: 0 mg 0%
- Iron: 3 mg 19.43%
- Zinc: 0 mg 0%
- Total Carbohydrate: 23 g %
- Dietary Fiber: 6 g 25.18%
- Sugar: 15 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 99.25%
- Vitamin C 98.9%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq