Citrus Juice Explosion Smoothie
Citrus Juice Explosion Smoothie
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Pump your body full of all the goodness citrus has to offer with these citrus juice explosion smoothies that taste absolutely amazing!

    Ingredients

    • 1 orange, peeled
    • 1 grapefruit, peeled
    • 1/2 lemon, juiced
    • 1 cup pineapple juice
    • 1/2 cup coconut water
    • 1 tsp ginger, peeled and grated
    • 1/2 tsp ground turmeric
    • 1 tsp raw apple cider vinegar
    • 2 tbsp raw honey, preferably manuka if you can find it
    • small pinch of cayenne pepper (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 283 % Daily Value *
    • Total Fat: 20 g 30.98%
    • Saturated Fat: 18 g 90.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 12 mg 0.49%
    • Calcium: 41 mg 4.13%
    • Potassium: 266 mg 7.61%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 6 g 25.58%
    • Sugar: 19 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.91%
    • Vitamin C 89.32%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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