Citrus Herb Jicama Chips

  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    These fried jicama chips are tossed with fresh herbs and citrus zest for a deliciously crunchy alternative to potatoes.

    Ingredients

    • 3 jicama, peeled and thinly sliced with a
    • wavy/crinkle cut knife
    • 1/4 cup minced fresh herbs (I used a mixture of sage, rosemary and thyme)
    • 2 tablespoons lemon
    • zest
    • kosher salt
    • coconut oil for frying

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 534 % Daily Value *
    • Total Fat: 55 g 84.82%
    • Saturated Fat: 45 g 227.34%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 512 mg 21.32%
    • Calcium: 91 mg 9.07%
    • Potassium: 28 mg 0.79%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 3.25%
    • Sugar: 4 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.44%
    • Vitamin C 6.88%
    • Vitamin D 3.75%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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