Cinnamon-Spiced Moroccan Chicken
Cinnamon-Spiced Moroccan Chicken
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This easy, dressed-up chicken has its roots in North African cooking. Its flavorful warmth comes from cinnamon, turmeric, and chili powder.

    Ingredients

    • 2 teaspoons ground cinnamon
    • 1/2 teaspoon ground cumin
    • 1 tablespoon ground turmeric
    • 1/4 teaspoon chili powder
    • 1/2 teaspoon salt
    • 4 boneless, skinless chicken breast halves
    • 2 tablespoons light olive oil
    • 2 medium Granny Smith apples, peeled and chopped into small cubes
    • 1/2 cup whole dates, pitted and sliced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 211 % Daily Value *
    • Total Fat: 10 g 15.75%
    • Saturated Fat: 2 g 8.51%
    • Trans Fat: 0 g %
    • Cholesterol: 86 mg 28.71%
    • Sodium: 350 mg 14.57%
    • Calcium: 25 mg 2.49%
    • Potassium: 442 mg 12.63%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 4.57%
    • Sugar: 0 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.85%
    • Vitamin C 0.12%
    • Vitamin D 0.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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