Cinnamon Slow-Cooker Applesauce

Cinnamon Slow-Cooker Applesauce
Cinnamon Slow-Cooker Applesauce
  • prep: 20 min
  • cook: 6 hr
  • total: 6 hr 20 min
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  • servings:
  • Ingredients

    • 3 lbs organic apples, peeled, cored and chopped (I only peel half of the apples, to add more fiber and texture)
    • 2 teaspoons ground cinnamon
    • ½ teaspoon ground nutmeg
    • 1 teaspoon vanilla extract
    • 2 Tablespoons raw honey
    • Juice from 1 orange
    • ½ cup filtered water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 97 % Daily Value *
    • Total Fat: 0 g 0.53%
    • Saturated Fat: 0 g 0.54%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1 mg 0.04%
    • Calcium: 25 mg 2.55%
    • Potassium: 199 mg 5.68%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.98%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 3 g 12.55%
    • Sugar: 19 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.35%
    • Vitamin C 31.34%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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