• prep: 10 min
  • cook: 50 min
  • total: 1 hr
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  • servings:
  • Ingredients

    • 2 cups all-purpose flour
    • 1 tablespoon baking powder
    • 1/2 teaspoon salt
    • 1/2 cup granulated sugar
    • 1 egg – room temperature, lightly beaten
    • 1 cup milk – I used 1%
    • 2 teaspoons vanilla extract
    • 1/3 cup plain greek yogurt or sour cream
    • 1/3 cup granulated sugar
    • 2 teaspoons cinnamon
    • 2 tablespoons water
    • 1/2 cup powdered sugar
    • 1 tablespoon milk

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2237 % Daily Value *
    • Total Fat: 20 g 31.35%
    • Saturated Fat: 10 g 49.1%
    • Trans Fat: 0 g %
    • Cholesterol: 224 mg 74.69%
    • Sodium: 3044 mg 126.85%
    • Calcium: 802 mg 80.16%
    • Potassium: 783 mg 22.39%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 71.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 470 g %
    • Dietary Fiber: 9 g 37.92%
    • Sugar: 260 g
    • Protein: 43 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 18.01%
    • Vitamin C 0.3%
    • Vitamin D 33.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs17
    • Exchange - Starch13
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total16 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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