Cinnamon & Pear Oatmeal Cookies

  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    Thick, chewy, big oatmeal cookies with chunks of fresh pear and a hint of spicy cinnamon. Tastes like a mini pear pie. This is and easy one bowl cookie that are low calorie, dairy-free and full of Fall flavor. Great after school snack.

    Ingredients

    • ½ cup coconut oil
    • ½ cup coconut sugar or brown sugar
    • 1 large egg
    • 1 tsp vanilla extract
    • ½ tsp. baking soda
    • ¼ tsp. salt
    • 1 tsp. cinnamon, ground
    • ¾ cup whole wheat
    • 1½ cup old fashion oats (I used Trader Joe's rolled oats)
    • 1 cup pear, peeled, cored, diced small (1 large pear)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 18
    • Amount Per Serving
    • Calories: 190 % Daily Value *
    • Total Fat: 8 g 12.49%
    • Saturated Fat: 5 g 26.79%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.24%
    • Sodium: 81 mg 3.37%
    • Calcium: 4 mg 0.36%
    • Potassium: 54 mg 1.55%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 3 g 13%
    • Sugar: 6 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.57%
    • Vitamin C 2.68%
    • Vitamin D 1.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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