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Cinnamon Coffee Cake (AIP, Paleo)
- prep: 15 min
- cook: 0 hr
- total: 15 min
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This Coffee Cake is just like the original but without the coffee. The perfect cake to bring to a potluck or share with a friend!
Ingredients
- 2/3 cup tiger nut flour, sifted
- 1/4 cup arrowroot starch
- 1/4 cup coconut flour, sifted
- 1 tsp baking soda
- 2 Tbsp cinnamon
- 1/4 tsp sea salt
- 1/2 cup coconut milk
- 3 Tbsp palm shortening or coconut oil (softened)
- 1/4 cup maple syrup
- 1 tsp apple cider vinegar
- 1 tsp vanilla extract (alcohol free)
- 1/3 cup applesauce (unsweetened)
- 1/4 cup water (for gelatin egg)
- 1 TBSP gelatin (Vital Proteins or Great Lakes Brand)
- 1/2 cup sliced tiger nuts
- 1/4 cup palm shortening or coconut oil (softened)
- 1/4 cup coconut palm sugar or maple syrup
- 1 Tbsp cinnamon
- 2 Tbsp sliced tiger nuts for garnish (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 132 % Daily Value *
- Total Fat: 11 g 16.37%
- Saturated Fat: 5 g 25.28%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 117 mg 4.87%
- Calcium: 26 mg 2.61%
- Potassium: 74 mg 2.12%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.31%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 1 g 5.34%
- Sugar: 5 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.12%
- Vitamin C 0.43%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
