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Cinnamon Apple Breakfast Banana Splits
- prep: 1092 hr 15 min
- cook: 0 hr
- total: 1092 hr 15 min
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SaveIngredients
- 1 banana
- 1 (8 ounce) container Noosa honey or cranberry apple yogurt
- 1/4 cup granola of your choice (I used Simple Truth Pumpkin Spice Pecan Granola)
- 1/2 a small apple, chopped
- 1 Tablespoon honey
- Sprinkling of cinnamon
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 212 % Daily Value *
- Total Fat: 1 g 1.98%
- Saturated Fat: 0 g 1.3%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.21%
- Sodium: 41 mg 1.69%
- Calcium: 69 mg 6.94%
- Potassium: 434 mg 12.39%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 52 g %
- Dietary Fiber: 5 g 18.76%
- Sugar: 34 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.16%
- Vitamin C 19.75%
- Vitamin D 2.5%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
