Cilantro Lime Chicken Salad
Cilantro Lime Chicken Salad
  • prep: 0 hr
  • cook: 15 min
  • total: 15 min
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  • servings:
  • Ingredients

    • 2 boneless, skinless, chicken breasts
    • 1 cup sliced bell peppers (any color)
    • 1 Tbsp olive oil
    • 1 tablespoon fresh lime juice (1/2 lime)
    • ¼ cup cilantro, chopped
    • ¼ teaspoon salt
    • ¼ teaspoon cumin
    • ¼ teaspoon paprika (optional)
    • ½ cup tomatoes
    • 1 cup chopped romaine lettuce
    • ? cup black beans
    • 1 avocado, sliced
    • Skinny Chipotle Ranch
    • ½ cup low-fat plain Greek yogurt
    • 1 tablespoon light mayonnaise
    • 1 tablespoon fresh lime juice
    • 1 tablespoon fresh cilantro, chopped
    • 1 chipotle chile peppers in adobo
    • ½ tsp dried dill (or parsley)
    • ¼ tsp onion powder
    • ¼ tsp paprika
    • Salt and freshly ground pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 560 % Daily Value *
    • Total Fat: 42 g 65.34%
    • Saturated Fat: 8 g 40.33%
    • Trans Fat: 0 g %
    • Cholesterol: 100 mg 33.48%
    • Sodium: 258 mg 10.77%
    • Calcium: 36 mg 3.63%
    • Potassium: 943 mg 26.95%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 8 g 31.98%
    • Sugar: 3 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 11.81%
    • Vitamin C 116.81%
    • Vitamin D 5.8%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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