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  • Summary

    This mouthwatering marinade bursts with cilantro and cumin flavor. A full batch will flavor a huge amount of chicken (up to 10 pounds of bone-in or boneless chicken pieces) but it can be frozen for future use. Allow about 1 cup marinade for a single cut-up chicken (8 pieces).

    Ingredients

    • 1 large bunch cilantro (about 4 cups)
    • 1 small sweet onion, peeled and quartered
    • 10 cloves garlic
    • 4 teaspoons ground cumin
    • 1 1/2 tablespoons salt
    • 1/4 cup lime juice
    • 1/4 cup olive oil
    • 8 pounds bone-in chicken pieces (about 3 chickens)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 528 % Daily Value *
    • Total Fat: 56 g 85.92%
    • Saturated Fat: 8 g 37.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 16 mg 0.65%
    • Calcium: 94 mg 9.42%
    • Potassium: 14262 mg 407.47%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 1 g 4.76%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 2.64%
    • Vitamin C 30.12%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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