Cilantro Avocado Mayo (AIP, egg free, soy free)
Cilantro Avocado Mayo (AIP, egg free, soy free)
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 2 avocados
    • 1 bunch cilantro
    • 1/2 cup coconut milk
    • 2 Tbsp horseradish
    • 3 whole limes
    • 1/2-1 tsp sea salt (salt to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 643 % Daily Value *
    • Total Fat: 59 g 90.6%
    • Saturated Fat: 8 g 42.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 4680 mg 194.98%
    • Calcium: 52 mg 5.18%
    • Potassium: 1956 mg 55.88%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 27 g 107.6%
    • Sugar: 3 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 13.09%
    • Vitamin C 67.38%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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