• prep: 10 min
  • cook: 1 hr 50 min
  • total: 2 hr
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  • servings:
  • Summary

    Flavored with cider vinegar, thyme and butter, this braised chicken dish is great for when the weather starts to cool off.

    Ingredients

    • 4 chicken leg quarters
    • 2 tablespoons olive oil
    • 5 - 6 carrots - roughly chopped
    • 1 onion - chopped
    • 5 cloves garlic - sliced
    • 2 tablespoons flour
    • 1 cup cider vinegar
    • 2 teaspoons dried thyme
    • 3 cups chicken stock
    • salt and pepper
    • 3 tablespoons butter

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 254 % Daily Value *
    • Total Fat: 16 g 24.47%
    • Saturated Fat: 6 g 32.41%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.63%
    • Sodium: 559 mg 23.29%
    • Calcium: 79 mg 7.89%
    • Potassium: 625 mg 17.85%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 5 g 21.77%
    • Sugar: 10 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 540.31%
    • Vitamin C 21.06%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq