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Christmas Morn Sausage Bake
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 6 slices bread1 lb. ground pork breakfast sausage, browned, drained and divided1 c. shredded Swiss cheese1 c. shredded Cheddar cheese3 eggs, beaten2 c. milksalt to taste
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1783 % Daily Value *
- Total Fat: 140 g 216.08%
- Saturated Fat: 83 g 413.25%
- Trans Fat: 4 g %
- Cholesterol: 422 mg 140.61%
- Sodium: 848 mg 35.34%
- Calcium: 4037 mg 403.7%
- Potassium: 327 mg 9.33%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 122 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 94.98%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat21
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat17
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy14 c
- MyPlate - Protein Total0 oz-eq
