• prep: 10 min
  • cook: 5 min
  • total: 15 min
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  • servings:
  • Summary

    There was a time when Chop Suey was synonymous with Chinese food and neon lit movie theater-style signs across the nation proudly proclaimed this exotic eastern specialty to passersby. In reality the dish we all know as Chop Suey is most likely an adaptation of a similar dish from the Guangdong Province, brought to the … Continue reading “Chop Suey”

    Ingredients

    • 220 gramspork loin (cut into 1/8-inch strips)
    • 1 tablespoonShaoxing wine
    • 1 tablespoonoyster sauce
    • 1 teaspoonpotato starch
    • 3/4 cuplow-sodium chicken stock
    • 1 1/2 teaspoonspotato starch
    • 1/8 teaspoonground white pepper
    • salt (to taste)
    • 10 gramsgarlic (~2 medium cloves, minced)
    • 8 gramsfresh ginger (peeled and minced)
    • 75 gramscelery (~1 rib, sliced at an angle)
    • 75 gramsonion (~1/2 small onions, sliced)
    • 75 gramscarrot (~ 1/2 carrot, julienned)
    • 140 gramscabbage (~2 leaves, chopped)
    • 75 gramssnap peas (10 snap peas, trimmed and sliced)
    • 1 tablespoontoasted sesame oil
    • 450 gramsfresh chow mein noodles (boiled according to package directions)
    • sesame oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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