Chocolate Zucchini Muffins with Avocado
Chocolate Zucchini Muffins with Avocado
  • prep: 20 min
  • cook: 15 min
  • total: 35 min
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  • servings:
  • Summary

    Healthy Chocolate Zucchini Muffins. Moist, tender muffins made with avocado, whole wheat flour, and chocolate chips. You’ll never taste the veggies!

    Ingredients

    • 1 cup very finely shredded zucchini (about 1 small/medium zucchini)
    • 1 medium avocado, peeled and pitted
    • 2 tablespoons coconut oil, melted and cooled to room temperature (or substitute light extra-virgin olive oil or canola oil)
    • 1 large egg, at room temperature
    • 2/3 cup coconut sugar (or substitute granulated sugar)
    • 2 tablespoons milk, any kind you like (I use unsweetened vanilla almond milk)
    • 1 teaspoon pure vanilla extract
    • 1 1/4 cups white whole wheat flour
    • 1/2 cup unsweetened cocoa powder
    • 1 teaspoon baking soda
    • 1/2 teaspoon cinnamon
    • 1/2 teaspoon kosher salt
    • 1/2 cup semisweet chocolate chips, mini or regular

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 71 % Daily Value *
    • Total Fat: 2 g 3.75%
    • Saturated Fat: 2 g 9.51%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 187 mg 7.81%
    • Calcium: 6 mg 0.63%
    • Potassium: 61 mg 1.74%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.05%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 2 g 7.51%
    • Sugar: 0 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.03%
    • Vitamin C 0.01%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq