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Chocolate Whole-Wheat Biscuit Cake
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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This no-bake chocolate cake is dense with dried cherries, chopped walnuts, and crumbled whole-wheat biscuit cookies.
Ingredients
- 1 stick (1/2 cup) unsalted butter, plus more for pan
- 4 ounces semisweet chocolate, finely chopped
- 1 large egg
- 1/4 cup superfine sugar
- 1/2 tablespoon water
- 1/2 tablespoon rum (optional)
- One 8 1/2-ounce box whole-wheat biscuit cookies (wheatmeal biscuits or Carr's Wheatolo English Biscuits), coarsely crumbled
- 2 ounces (about 1/2 cup) walnuts, coarsely chopped
- 2 ounces (about 1/3 cup packed) dried sour cherries, coarsely chopped
- 1/2 cup heavy cream, whipped (optional)
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 620 % Daily Value *
- Total Fat: 53 g 81.96%
- Saturated Fat: 28 g 139.23%
- Trans Fat: 1 g %
- Cholesterol: 95 mg 31.65%
- Sodium: 12 mg 0.5%
- Calcium: 38 mg 3.82%
- Potassium: 139 mg 3.98%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.07%
- Zinc: 0 mg 0%
- Total Carbohydrate: 22 g %
- Dietary Fiber: 2 g 8.46%
- Sugar: 19 g
- Protein: 7 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 26.42%
- Vitamin C 2.88%
- Vitamin D 4.73%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat10
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq