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Chocolate Swirled Gluten Free Pancakes with Cherries and Hazelnuts
- prep: 10 min
- cook: 20 min
- total: 30 min
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SaveIngredients
- 1/2 Cup Full-fat Coconut milk
- 1 Tbsp Honey
- 7 Oz Dark chocolate, finely chopped
- 3 Cups Fresh or Frozen Cherries (thawed)
- 3 Tbsp Honey
- 1/2 Cup Water
- 1/2 Tbsp Tapioca starch
- 2 Cups Pamela's Products Baking & Pancake Mix
- 2 Large eggs
- 1 1/2 Cups water
- 2 Tbsp Oil
- Chopped hazelnuts, for garnish
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 64 % Daily Value *
- Total Fat: 2 g 3.59%
- Saturated Fat: 0 g 1.25%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2 mg 0.06%
- Calcium: 1 mg 0.12%
- Potassium: 70 mg 2.01%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 1 g 3%
- Sugar: 10 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1%
- Vitamin C 0.5%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
