Chocolate Spinach Smoothie | Gluten Free Vegan Breakfast
Chocolate Spinach Smoothie | Gluten Free Vegan Breakfast
  • prep: 2 min
  • cook: 1 min
  • total: 3 min
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  • servings:
  • Summary

    I buy my cacao powder and cacao nibs from Thrive Market. As you see in the photo and video, this smoothie is pretty green. To hide the spinach more, use less of it ???? This smoothie is also great as a dessert or sweet snack made with or without the spinach. For a morning pick me up, add some cold coffee or coffee beans to the blend.

    Ingredients

    • 1 frozen banana
    • 1 cup soy milk
    • ½ tbsp chia seeds
    • 3 tbsp raw cacao powder
    • 1 tbsp plain almond butter
    • 3 cup spinach

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 357 % Daily Value *
    • Total Fat: 15 g 22.48%
    • Saturated Fat: 3 g 12.55%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 18632 mg 776.32%
    • Calcium: 115 mg 11.47%
    • Potassium: 238 mg 6.8%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 10 g 40.36%
    • Sugar: 16 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 64.26%
    • Vitamin C 14.05%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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