- prep: 20 min
- cook: 25 min
- total: 45 min
Ingredients
- 3 1/2 tablespoon (50g /6 1/2oz) butter melted, plus a little extra for greasing
- 1 cup (125g /4 1/4oz) all purpose flour
- 1/3 cup plus 2 tablespoons (70g /2 1/2oz) light brown sugar
- 1/4 cup (25g /3oz) unsweetened cocoa powder
- 1 teaspoon baking powder
- 1 pinch salt
- 2 egg, small
- 1 teaspoon vanilla
- 1/2 cup (115ml /4oz) coffee
- 2 tablespoons (25ml/) milk
- 1/3 cup (50g / oz) chocolate, roughly chopped into chunks
- For the sauce
- 1/2 cup (100g /4oz) light brown sugar
- 2 heaped tablespoons (13g) unsweetened cocoa powder
- 1/2 cup (115ml/4floz) boiling water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 498 % Daily Value *
- Total Fat: 16 g 24.63%
- Saturated Fat: 8 g 41.19%
- Trans Fat: 0 g %
- Cholesterol: 105 mg 35.03%
- Sodium: 276 mg 11.51%
- Calcium: 61 mg 6.12%
- Potassium: 384 mg 10.98%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.92%
- Zinc: 0 mg 0%
- Total Carbohydrate: 83 g %
- Dietary Fiber: 4 g 17.8%
- Sugar: 44 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 6.47%
- Vitamin C 0%
- Vitamin D 0.97%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq