Chocolate Roasted Butternut Squash Soup with Chili Cocoa Roasted Chickpeas

Chocolate Roasted Butternut Squash Soup with Chili Cocoa Roasted Chickpeas
Chocolate Roasted Butternut Squash Soup with Chili Cocoa Roasted Chickpeas
Saved From:
  • prep: 10 min
  • cook: 40 min
  • total: 50 min
Print Save
  • servings:
  • Summary

    This velvety smooth chocolate roasted Butternut Squash Soup is topped with crunchy chili + cocoa roasted chickpeas. Thanks to the unique combination of dark chocolate, chili and spices this creamy soup has an aromatic mole-like richness, which makes it both perfect as an appetizer or main course.

    Ingredients

    • 2 lbs butternut squash
    • 2 tablespoons olive oil, divided
    • 4 pieces Green & Black's Organic Chocolate 85%
    • 2 garlic cloves
    • 2 small bay leaves (or 1 cut in half)
    • 2 tablespoons maple syrup
    • ¼ teaspoon ground cinnamon
    • ? teaspoon each ground star anise, allspice, and hot chili powder (more for spicier soup)
    • ½ onion, chopped
    • salt & pepper to taste
    • 3 cups chicken or vegetable broth (more for thinner consistency)
    • ¼ cup coconut milk
    • cilantro
    • 1 15 ounce can chickpeas
    • 1 tablespoon olive oil
    • ¼ teaspoon salt
    • 1 teaspoon Green & Black's Organic cocoa powder
    • ? tsp hot chili powder (like cayenne)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 445 % Daily Value *
    • Total Fat: 27 g 41.17%
    • Saturated Fat: 15 g 73.46%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1143 mg 47.63%
    • Calcium: 170 mg 17.03%
    • Potassium: 1044 mg 29.82%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 54 g %
    • Dietary Fiber: 7 g 29.47%
    • Sugar: 25 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 486.65%
    • Vitamin C 86.19%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE