Chocolate Raspberry Granola

  • prep: 10 min
  • cook: 35 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 3 cups oats
    • 1/2 cup coconut oil (or whatever oil you have on hand)
    • 1/4 cup maple syrup
    • 1/3 cup cocoa powder
    • 1/4 cup coconut milk (or other non-dairy milk)
    • 1/2 teaspoon vanilla
    • 1/4 teaspoon sea salt
    • 1/2 cup freeze dried raspberries
    • 3/4 cup walnuts
    • 3/4 cup coconut chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3018 % Daily Value *
    • Total Fat: 211 g 324.37%
    • Saturated Fat: 128 g 637.5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 545 mg 22.7%
    • Calcium: 196 mg 19.59%
    • Potassium: 843 mg 24.09%
    • Magnesium: 0 mg 0%
    • Iron: 20 mg 111.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 264 g %
    • Dietary Fiber: 44 g 174.96%
    • Sugar: 75 g
    • Protein: 49 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 7 g
    • Omega 6 Fatty Acid: 31 g
    • Vitamin A 0.3%
    • Vitamin C 30.73%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat39
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch11
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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