Chocolate Pudding Pie (Grain-Free, Paleo)

Chocolate Pudding Pie (Grain-Free, Paleo)
Chocolate Pudding Pie (Grain-Free, Paleo)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Adapted from Gourmet.

    Ingredients

    • 2 cups almond flour
    • 2 tablespoons coconut flour
    • 1/2 teaspoon Celtic sea salt
    • 1/2 teaspoon unflavored, grass-fed gelatin
    • 2 tablespoons coconut sugar
    • 1 large egg yolk
    • 8 tablespoons unsalted butter or 6 tablespoons frozen palm shortening, cut into tablespoons
    • 1/4 cup arrowroot flour
    • 1/3 cup coconut sugar
    • 3 tablespoons cacao or cocoa powder
    • 1/4 teaspoon Celtic sea salt
    • 3 cups whole milk or full-fat, canned coconut milk
    • 4 ounces dark chocolate or chocolate chips, chopped
    • 1 teaspoon vanilla extract
    • 1 cup heavy cream or coconut cream (use this method to whip the coconut cream)
    • 2 tablespoons maple syrup or raw honey

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 5867 % Daily Value *
    • Total Fat: 437 g 672.29%
    • Saturated Fat: 265 g 1326.25%
    • Trans Fat: 4 g %
    • Cholesterol: 270 mg 90.06%
    • Sodium: 2085 mg 86.88%
    • Calcium: 914 mg 91.4%
    • Potassium: 2864 mg 81.81%
    • Magnesium: 0 mg 0%
    • Iron: 36 mg 202.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 472 g %
    • Dietary Fiber: 33 g 132.96%
    • Sugar: 343 g
    • Protein: 80 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 61.2%
    • Vitamin C 55.42%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat84
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs13
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total21 oz-eq

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