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Chocolate Protein Pudding Recipe
- prep: 5 min
- cook: 0 hr
- total: 5 min
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SaveIngredients
- 1 1.4 oz box sugar free pudding
- 1/2 scoop Premier Protein 100% Whey Protein (about 1/3 cup)
- 2 cups milk
- dash vanilla extract
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 88 % Daily Value *
- Total Fat: 4 g 6.39%
- Saturated Fat: 2 g 12%
- Trans Fat: 0 g %
- Cholesterol: 17 mg 5.53%
- Sodium: 57 mg 2.39%
- Calcium: 150 mg 15.01%
- Potassium: 177 mg 5.07%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.42%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 0 g 0%
- Sugar: 6 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.95%
- Vitamin C 0%
- Vitamin D 15.56%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
