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Chocolate Pie Crust
- prep: 10 min
- cook: 15 min
- total: 25 min
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An easy Chocolate Pie Crust recipe that is suited to most dessert dishes.
Ingredients
- 1/4 cup Almond Flour
- 1/2 cup Coconut Flour (available from health food and specialty stores)
- 2 tablespoons unsweetened Cocoa
- 1/4 teaspoon Salt
- 1/4 teaspoon Baking Soda
- 1/4 cup Coconut Oil, softened
- 1/4 cup Maple Syrup (you could substitute honey etc)
- 1 Egg
- 1 teaspoon Vanilla Extract
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1031 % Daily Value *
- Total Fat: 83 g 127.31%
- Saturated Fat: 59 g 292.75%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 926 mg 38.59%
- Calcium: 162 mg 16.23%
- Potassium: 482 mg 13.78%
- Magnesium: 0 mg 0%
- Iron: 4 mg 20.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 72 g %
- Dietary Fiber: 11 g 42.24%
- Sugar: 53 g
- Protein: 9 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0%
- Vitamin C 2.13%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat16
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs4
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
