Chocolate, Pecan and Pomegranate Oatmeal Cookies
Chocolate, Pecan and Pomegranate Oatmeal Cookies
  • prep: 10 min
  • cook: 14 min
  • total: 24 min
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  • servings:
  • Ingredients

    • 1/2 cup softened coconut oil
    • 2/3 cup coconut sugar
    • 1/2 tsp pure vanilla extract
    • 1 large egg
    • 3/4 cup whole wheat flour
    • 1/2 tsp baking soda
    • 1/2 tsp ground cinnamon
    • 1/2 tsp sea salt
    • 1/2 cup dark chocolate chopped into chunks
    • 1/4 cup pomegranate arils
    • 1/4 cup pecans chopped
    • 1 cup rolled oats

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 20
    • Amount Per Serving
    • Calories: 118 % Daily Value *
    • Total Fat: 7 g 10.76%
    • Saturated Fat: 5 g 23.45%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 2.92%
    • Sodium: 97 mg 4.06%
    • Calcium: 4 mg 0.36%
    • Potassium: 64 mg 1.84%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 1 g 4.19%
    • Sugar: 7 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.53%
    • Vitamin C 3.23%
    • Vitamin D 1%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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