- prep: 5 min
- cook: 0 hr
- total: 5 min
Summary
Delicious, nutty chocolate bites that are super easy to make and healthy too!
Ingredients
- 1/2 cup roasted peanuts*
- 1 tbsp peanut butter
- 10 medjool dates (pitted)
- 2 tbsp cacao powder**
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 54 % Daily Value *
- Total Fat: 4 g 6.01%
- Saturated Fat: 1 g 4.72%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 25 mg 1.04%
- Calcium: 2 mg 0.18%
- Potassium: 24 mg 0.68%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.86%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 1 g 3.24%
- Sugar: 1 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq