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Chocolate Peanut Butter No-Bake Energy Bites (Naturally Sweetened)
- prep: 15 min
- cook: 0 hr
- total: 15 min
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These chocolate peanut butter no-bake energy bites taste just like a cookie, although they are full of protein and naturally sweetened.
Ingredients
- 1 cup (dry) oatmeal (I used old-fashioned oats, although use gluten-free oats if making this GF)
- 2/3 cup toasted unsweetened coconut flakes
- 1/2 cup peanut butter
- 1/2 cup ground flax seed
- 1/3 cup honey or agave nectar
- 1/4 cup unsweetened cocoa powder
- 1 tablespoon chia seeds (optional)
- 1 teaspoon vanilla extract
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 109 % Daily Value *
- Total Fat: 7 g 10.32%
- Saturated Fat: 2 g 12.27%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 32 mg 1.32%
- Calcium: 9 mg 0.92%
- Potassium: 67 mg 1.91%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.12%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 3 g 10.61%
- Sugar: 5 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.4%
- Vitamin C 0.07%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
