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Chocolate Peanut Butter Banana Muffins
- prep: 15 min
- cook: 0 hr
- total: 15 min
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Chocolate Peanut Butter Banana Muffins are made healthier with whole wheat flour, no butter or oil, but tons of flavor! 30 minute recipe.
Ingredients
- 3 large ripe bananas 3/4 cup (5.3 ounces) granulated sugar 1 large egg 1/3 cup (3 ounces) unsweetened applesauce 1/2 cup (4.75 ounces) peanut butter 1/2 cup (2.25 ounces) white whole-wheat flour 1/2 cup (2.25 ounces) all-purpose flour 1/2 cup (1.75 ounces) unsweetened cocoa powder 1/2 teaspoon fine salt 1 teaspoon baking soda 1 teaspoon baking powder 1 cup (6 ounces) semi-sweet chocolate chips
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 1 % Daily Value *
- Total Fat: 0 g 0.07%
- Saturated Fat: 0 g 0.14%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0.02%
- Sodium: 0 mg 0.01%
- Calcium: 0 mg 0.03%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.03%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.03%
- Vitamin C 0.03%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
