Chocolate Hazelnut Spread - aka Nutella

Chocolate Hazelnut Spread - aka Nutella
Chocolate Hazelnut Spread - aka Nutella
  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 2 cups hazelnuts
    • ? cup cocoa powder (or more if you like intense chocolate flavor and less sweetness)
    • ½ cup powdered sugar (Whole Foods and Safeway O Organic brands are corn free), powdered palm sugar or xylitol should work too:whir them in a coffee grinder or high powered blender to achieve a powdery consistency!
    • 1 teaspoon vanilla
    • ? teaspoon salt
    • 2-3 tablespoons coconut oil (or other oil) (depending on the consistency you prefer) The coconut oil will firm up the spread as it cools, other oils will not.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2497 % Daily Value *
    • Total Fat: 202 g 310.06%
    • Saturated Fat: 40 g 198.55%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2326 mg 96.91%
    • Calcium: 310 mg 31%
    • Potassium: 1843 mg 52.65%
    • Magnesium: 0 mg 0%
    • Iron: 22 mg 122.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 178 g %
    • Dietary Fiber: 42 g 168.16%
    • Sugar: 117 g
    • Protein: 51 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 21 g
    • Vitamin A 1.08%
    • Vitamin C 28.28%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat38
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs9
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total19 oz-eq

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