- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 6 Tbsp flour
- 1/4 tea baking powder
- 1/4 tsp baking soda
- 1/8 tsp salt
- 3 ounces chocolate bar, bittersweet 60% is best (divided)
- 1/4 C whole milk
- 3 Tbsp light brown sugar
- 2 Tbsp oil
- 2 Tbsp lightly beaten egg
- 1/4 tsp vanilla
- Ice Cream or Whipped Cream Topping
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 731 % Daily Value *
- Total Fat: 30 g 46.75%
- Saturated Fat: 11 g 54.4%
- Trans Fat: 1 g %
- Cholesterol: 23 mg 7.6%
- Sodium: 541 mg 22.53%
- Calcium: 53 mg 5.3%
- Potassium: 73 mg 2.1%
- Magnesium: 0 mg 0%
- Iron: 5 mg 28.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 105 g %
- Dietary Fiber: 5 g 21.42%
- Sugar: 45 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 2.01%
- Vitamin C 0.68%
- Vitamin D 0.22%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch4
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq