- prep: 20 min
- cook: 20 min
- total: 40 min
Ingredients
- SALTED CARAMEL FILLING:
- 110g caster (superfine) sugar
- 2 tbs water
- 50g butter or 35g coconut oil if dairy free
- 60ml cream or coconut milk if dairy free
- 1/2 heaped tsp sea salt flakes such as Maldon
- FONDANT:
- 100g 70% cocoa dark chocolate
- 50g (3 1/2 tbsp) butter or 35g (2 1/2 tbsp) coconut oil if dairy free
- 1 egg
- 1 egg yolk
- 50g (3 1/4 tbsp) raw sugar
- 18g (2 1/2 tbsp) buckwheat flour or regular plain flour
- 3 tbsp chilled salted caramel sauce
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 1048 % Daily Value *
- Total Fat: 58 g 89.97%
- Saturated Fat: 39 g 193.9%
- Trans Fat: 0 g %
- Cholesterol: 96 mg 31.85%
- Sodium: 216 mg 9.01%
- Calcium: 40 mg 3.96%
- Potassium: 197 mg 5.62%
- Magnesium: 0 mg 0%
- Iron: 5 mg 25.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 138 g %
- Dietary Fiber: 10 g 38.66%
- Sugar: 107 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 2.45%
- Vitamin C 0.48%
- Vitamin D 4.63%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat11
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs8
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq