Nutrition
My Cookbooks
E-COOKBOOKS
Chocolate Coffee Rubbed Steak with Coconut
- prep: 10 min
- cook: 10 min
- total: 20 min
Print
SaveIngredients
- 2 New York Strip steaks (about 1 Lb)
- For the rub:
- 1 tsp Ground coffee
- 1/4 tsp Salt
- 1/4 tsp Garlic powder
- 1/4 tsp Onion powder
- 1/2 tsp Chili powder
- 1/2 tsp Smoked paprika
- 1 tsp Unsweetened cocoa powder
- 1 tsp Coconut sugar
- 1/8 tsp Cinnamon
- Pinch of pepper
- 2 Tbsp Unsweetened coconut flakes, for garnishing
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 9 % Daily Value *
- Total Fat: 0 g 0.36%
- Saturated Fat: 0 g 0.13%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 311 mg 12.95%
- Calcium: 7 mg 0.72%
- Potassium: 48 mg 1.36%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 1 g 2.26%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 9.68%
- Vitamin C 0.14%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
