Nutrition
My Cookbooks
E-COOKBOOKS
Chocolate Coconut Energy Bites
- prep: 35 min
- cook: 0 hr
- total: 35 min
Print
SaveIngredients
- 1 Avocado, ripe
- 1/2 Cup Old Fashioned Oats
- 1/2 Cup Dates
- 1/4 Cup Unsweetened Cocoa Powder
- 1/4 Cup Unsweetened Coconut Flakes
- 1 Tbs Chia Seeds
- 2 Tbs Hemp Seeds
- 1 Tbs Unrefined Coconut Oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1205 % Daily Value *
- Total Fat: 72 g 110.51%
- Saturated Fat: 28 g 139.2%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 144 mg 5.98%
- Calcium: 185 mg 18.51%
- Potassium: 1843 mg 52.64%
- Magnesium: 0 mg 0%
- Iron: 10 mg 53.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 132 g %
- Dietary Fiber: 38 g 152.08%
- Sugar: 61 g
- Protein: 27 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 4 g
- Omega 6 Fatty Acid: 9 g
- Vitamin A 13.87%
- Vitamin C 34.8%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit4
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq