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Chocolate Coconut Almond Joy Bars
- prep: 15 min
- cook: 0 hr
- total: 15 min
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Gluten Free; Vegan; High Protein; Refined Sugar Free; Dairy Free
Ingredients
- 1 cup almonds
- 1 cup oats
- 1/3 cup almond butter
- 1/2 cup shredded coconut, unsweetened
- 1/4 cup honey (or other sticky sweetener)
- 1/8 cup water
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1 cup unsweetened cocoa powder
- 1/3 cup plant-based protein powder
- 1/2 cup agave (or other sticky sweetener)
- 1/2 cup water
- Pinch of salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 291 % Daily Value *
- Total Fat: 21 g 31.65%
- Saturated Fat: 5 g 25.79%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 190 mg 7.94%
- Calcium: 101 mg 10.11%
- Potassium: 377 mg 10.77%
- Magnesium: 0 mg 0%
- Iron: 4 mg 19.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 22 g %
- Dietary Fiber: 9 g 35.76%
- Sugar: 2 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 0.01%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
