Chocolate Chip Oatmeal Cookie Pancakes

Chocolate Chip Oatmeal Cookie Pancakes

  • prep: 10 min
  • cook: 12 min
  • total: 22 min
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  • servings:
  • Summary

    i]Adapted from [Rachael Ray’s Oatmeal Cookie Pancakes [/i]

    Ingredients

    • 1 cup old fashioned oats (make sure they say gluten-free if needed)
    • 1 cup flour mix A
    • 1/2 cup dark brown sugar
    • 2 teaspoons baking powder
    • 1/2 teaspoon baking soda
    • 1 teaspoon ground cinnamon
    • 1/4 cup chopped walnuts (optional)
    • 3/4 cup sour cream
    • 3/4 cup whole milk
    • 2 large eggs
    • 1 teaspoon vanilla extract
    • 1 cup (approximately 2 really ripe bananas), mashed up*
    • 3/4 cup semi-sweet or milk chocolate chips
    • 2 tablespoons butter (1/4 stick), melted, plus 1 tablespoon more for buttering the skillet
    • Maple syrup or honey, for drizzling
    • [i]*Note: Rachael Ray says, “If you cannot find really ripe bananas, just nuke them in the microwave for about 15 seconds and they will become super soft for mashing.” Elle says, “Peel them first.”
    • [/i]

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 342 % Daily Value *
    • Total Fat: 10 g 16.13%
    • Saturated Fat: 6 g 27.58%
    • Trans Fat: 0 g %
    • Cholesterol: 49 mg 16.18%
    • Sodium: 211 mg 8.8%
    • Calcium: 109 mg 10.89%
    • Potassium: 174 mg 4.97%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 50 g %
    • Dietary Fiber: 1 g 4.95%
    • Sugar: 32 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.71%
    • Vitamin C 1.9%
    • Vitamin D 3.33%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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