Chocolate Chip Chili with Sausage
Chocolate Chip Chili with Sausage
  • prep: 30 min
  • cook: 7 hr
  • total: 7 hr 30 min
Print Save
  • servings:
  • Ingredients

    • 5oog sweet Italian sausages
    • 1kg lean ground beef
    • 2 medium onions, peeled and chopped
    • 4 cloves garlic, peeled and minced
    • 2 tablespoons olive oil
    • 2 teaspoons ground cumin
    • 1/2 teaspoon ground coriander
    • 1 teaspoon ground cinnamon
    • 1 teaspoon dried crushed chillies (or less, if your children are very young)
    • 1 medium can tomato purée
    • 3 x 400g cans red kidney beans, drained
    • 3 x 400g cans chopped tomatoes
    • 1/2 cup dark chocolate chips
    • 2 cups water
    • salt & pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 1114 % Daily Value *
    • Total Fat: 49 g 75.78%
    • Saturated Fat: 19 g 95.95%
    • Trans Fat: 0 g %
    • Cholesterol: 231 mg 76.94%
    • Sodium: 1065 mg 44.38%
    • Calcium: 414 mg 41.44%
    • Potassium: 994 mg 28.41%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 62.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 80 g %
    • Dietary Fiber: 5 g 20.93%
    • Sugar: 16 g
    • Protein: 95 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 2.24%
    • Vitamin C 95.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables12
    • Exchange - Lean Meat12
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total11 oz-eq

    OTHER RECIPES YOU MAY LIKE