Chocolate-Cherry Granola Bars
Chocolate-Cherry Granola Bars
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Back-to-school for kids means back-to-bake-sales for parents. These bars will earn adults an A+, because they're a cinch to make and very wholesome (they're also nut- and gluten-free).

    Ingredients

    • 3 cups gluten-free granola, such as Kind Healthy Grains Oats & Clusters with Toasted Coconut
    • 3 cups puffed-rice cereal
    • 1 cup dried cherries
    • 1 1/2 cups chocolate chips
    • 1 teaspoon kosher salt
    • 1/2 cup honey
    • 4 large egg whites
    • 1 stick unsalted butter, melted and cooled

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 193 % Daily Value *
    • Total Fat: 12 g 18.18%
    • Saturated Fat: 9 g 42.94%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.18%
    • Sodium: 125 mg 5.21%
    • Calcium: 24 mg 2.37%
    • Potassium: 102 mg 2.91%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.95%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 1 g 5.59%
    • Sugar: 13 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.76%
    • Vitamin C 0.24%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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