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Chocolate Cake (for two)
- prep: 10 min
- cook: 20 min
- total: 30 min
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Small chocolate cake for two people baked in two ramekins.
Ingredients
- 1/4 cup granulated sugar
- 1/4 cup all-purpose flour
- 2 (heaping) tablespoons unsweetened cocoa powder
- 1/4 teaspoon baking powder
- 1/8 teaspoon baking soda
- pinch of salt
- 1 large egg yolk
- 2 tablespoons milk
- 1 tablespoon + 2 teaspoons neutral oil
- 1/4 teaspoon vanilla
- 1 tablespoon warm coffee (or water)
- 1/4 cup powdered sugar
- 1 (heaping) tablespoon cocoa powder
- milk (or coffee), as needed
- sprinkles, optional
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 514 % Daily Value *
- Total Fat: 3 g 5.29%
- Saturated Fat: 2 g 9.1%
- Trans Fat: 0 g %
- Cholesterol: 3 mg 1.02%
- Sodium: 318 mg 13.26%
- Calcium: 79 mg 7.86%
- Potassium: 240 mg 6.86%
- Magnesium: 0 mg 0%
- Iron: 4 mg 19.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 123 g %
- Dietary Fiber: 6 g 23.28%
- Sugar: 89 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.99%
- Vitamin C 0%
- Vitamin D 3.89%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs6
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
