• prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 1/2 cup (100 g) unsalted butter
    • 1 cup (200 g) soft brown sugar
    • 125 g (4 and 1/2 oz) chocolate (dark/bittersweet), chopped
    • 1 tbsp maple syrup or golden syrup
    • 2 large eggs
    • 1 tsp vanilla extract
    • 2 tbsp cocoa powder
    • 1/2 tsp salt
    • 1/2 tsp baking powder
    • 3/4 cup (100 g) all-purpose flour
    • fresh fruit, icing sugar, whipped cream (or even ice cream!) to serve

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 356 % Daily Value *
    • Total Fat: 18 g 28.35%
    • Saturated Fat: 11 g 56.47%
    • Trans Fat: 1 g %
    • Cholesterol: 71 mg 23.79%
    • Sodium: 248 mg 10.32%
    • Calcium: 21 mg 2.07%
    • Potassium: 31 mg 0.88%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 48 g %
    • Dietary Fiber: 1 g 4.11%
    • Sugar: 35 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.59%
    • Vitamin C 0.98%
    • Vitamin D 1.16%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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