Chocolate Banana Swiss Roll -
Chocolate Banana Swiss Roll - "Cat's Eyes"
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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Chocolate Banana Swiss Roll - "Cat's Eyes" - funny name, intriguing look and divine taste, all in one. No wonder it is so popular!

    Ingredients

    • 5 eggs, separated
    • 2 Tbsp sugar
    • 2 Tbsp all-purpose flour
    • 2 1/2 Tbsp cocoa powder
    • 2 tsp baking powder
    • 2 tsp vanilla extract
    • 3 eggs
    • 150 g sugar (3/4 cup)
    • 200 g chocolate, 43 % cocoa (7 oz)
    • 1/2 tsp instant coffee powder
    • 1 Tbsp rum (or rum flavoring)
    • 150 g butter (1 1/3 stick or 10 1/2 Tbsp)
    • 3-4 large bananas
    • 200 ml whipping cream (a little bit less then a cup)
    • chocolate sprinkles

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 291 % Daily Value *
    • Total Fat: 21 g 32.77%
    • Saturated Fat: 13 g 66.54%
    • Trans Fat: 1 g %
    • Cholesterol: 49 mg 16.36%
    • Sodium: 216 mg 8.99%
    • Calcium: 35 mg 3.51%
    • Potassium: 62 mg 1.78%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.52%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 1 g 5.7%
    • Sugar: 21 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.3%
    • Vitamin C 0.2%
    • Vitamin D 1.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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