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Choc au Vin
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Based on the classic Coq au Vin this rendition adds chocolate to the French chicken and wine stew.
Ingredients
- 0.3 poundbacon . extra thick cut (cut into batons)
- 8 chicken thighs with skin and bone
- sea salt smoked
- black pepper
- 1 onion large chopped
- 1 celery large stalk chopped
- 4 clovesgarlic sliced thin
- 3 tablespoonsCognac or Armanac
- 2 cupschicken stock
- 1 bay leaf California
- 6 sprigsthyme
- 3 tablespoonstomato paste
- 2 tablespoonsflour
- 0.5 poundbutton mushrooms quartered
- 0.5 poundonions cipollini peeled
- 1.5 ouncesDark Chocolate (82% Cacao)
- 1/3 cupflat leaf parsley roughly chopped
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 875 % Daily Value *
- Total Fat: 30 g 46.55%
- Saturated Fat: 9 g 42.7%
- Trans Fat: 0 g %
- Cholesterol: 89 mg 29.8%
- Sodium: 2056 mg 85.67%
- Calcium: 180 mg 17.99%
- Potassium: 576 mg 16.47%
- Magnesium: 0 mg 0%
- Iron: 4 mg 22.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 105 g %
- Dietary Fiber: 10 g 38.04%
- Sugar: 41 g
- Protein: 46 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 5.84%
- Vitamin C 9.83%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total7 oz-eq