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  • Summary

    Based on the classic Coq au Vin this rendition adds chocolate to the French chicken and wine stew.

    Ingredients

    • 0.3 poundbacon . extra thick cut (cut into batons)
    • 8 chicken thighs with skin and bone
    • sea salt smoked
    • black pepper
    • 1 onion large chopped
    • 1 celery large stalk chopped
    • 4 clovesgarlic sliced thin
    • 3 tablespoonsCognac or Armanac
    • 2 cupschicken stock
    • 1 bay leaf California
    • 6 sprigsthyme
    • 3 tablespoonstomato paste
    • 2 tablespoonsflour
    • 0.5 poundbutton mushrooms quartered
    • 0.5 poundonions cipollini peeled
    • 1.5 ouncesDark Chocolate (82% Cacao)
    • 1/3 cupflat leaf parsley roughly chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 875 % Daily Value *
    • Total Fat: 30 g 46.55%
    • Saturated Fat: 9 g 42.7%
    • Trans Fat: 0 g %
    • Cholesterol: 89 mg 29.8%
    • Sodium: 2056 mg 85.67%
    • Calcium: 180 mg 17.99%
    • Potassium: 576 mg 16.47%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 105 g %
    • Dietary Fiber: 10 g 38.04%
    • Sugar: 41 g
    • Protein: 46 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.84%
    • Vitamin C 9.83%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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