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  • cook: 0 hr
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  • Summary

    For those of you that have never had it, chirashi sushi i a bowl of vinegared sushi rice topped with a bunch of colorful stuff. At most sushi restaurants this means covering the rice with slices of various raw fish, but that’s not always how it’s made. Growing up my mom used to make a

    Ingredients

    • 4 dried shiitake mushrooms rehydrated , cleaned and sliced (with 2 Tbs of soaking liquid reserved)
    • 1 tablespoonmirin
    • 1 tablespoonsoy sauce
    • 1 flatuni
    • mirin
    • 1 pinchsalt
    • 2 largeeggs
    • 1 tablespoondashi
    • 1 teaspoonsugar
    • 1 teaspoonusukuchi soy sauce (light color Japanese soy sauce)
    • 1 batchprepared sushi rice
    • 1 tablespoontoasted sesame seeds
    • 6 leavesgreen shiso sliced into a thin chiffonade
    • Ikura (salmon roe)
    • tobiko (flying fish roe)
    • crab meat (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 542 % Daily Value *
    • Total Fat: 19 g 28.89%
    • Saturated Fat: 7 g 34.35%
    • Trans Fat: 1 g %
    • Cholesterol: 35 mg 11.78%
    • Sodium: 9837 mg 409.87%
    • Calcium: 52 mg 5.22%
    • Potassium: 85 mg 2.42%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 2 g 7.4%
    • Sugar: 34 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.49%
    • Vitamin C 21.82%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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