• prep: 30 min
  • cook: 15 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 18-20 dried Chipotle Peppers (about 3 oz), stems removed.
    • 1 cup tomato puree or chopped canned tomatoes
    • 1 teaspoon honey
    • 3 tablespoons olive oil
    • 1 yellow onion, chopped
    • 3 garlic cloves, minced or pressed through garlic press
    • 1 teaspoon kosher salt
    • 1/2 teaspoon black pepper
    • 1 teaspoon dried oregano
    • 1/2 teaspoon cumin powder
    • 1/4 cup cider vinegar

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 529 % Daily Value *
    • Total Fat: 41 g 63.08%
    • Saturated Fat: 6 g 28.45%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2294 mg 95.59%
    • Calcium: 128 mg 12.85%
    • Potassium: 860 mg 24.58%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 8 g 30.88%
    • Sugar: 18 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 12.81%
    • Vitamin C 74.55%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables6
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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