• prep: 45 min
  • cook: 10 min
  • total: 55 min
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  • servings:
  • Summary

    Tilapia fish tacos that are easy to make, fresh, and delicious!

    Ingredients

    • 4 tilapia fillets
    • 8-10 flour or corn tortillas
    • 1/4 cup olive oil
    • 1/2 teaspoon ground cumin
    • 1/2 teaspoon garlic powder
    • 1/4 teaspoon chipotle chili pepper (optional)
    • Juice from 1/2 lime
    • See recipe here
    • 1/4 red cabbage, shredded
    • 1/2 (12 fluid ounce) can of sweet corn
    • 2-3 scallions (green parts), chopped
    • 1 teaspoon fresh lime juice
    • 1 tablespoon olive oil
    • Salt & pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 634 % Daily Value *
    • Total Fat: 31 g 48.23%
    • Saturated Fat: 5 g 22.6%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 228 mg 9.52%
    • Calcium: 42 mg 4.18%
    • Potassium: 542 mg 15.49%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 83 g %
    • Dietary Fiber: 5 g 18.39%
    • Sugar: 16 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 13.65%
    • Vitamin C 105.37%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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