Chipotle-Sweet Potato Chili
Chipotle-Sweet Potato Chili
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  • Summary

    Chipotles in adobo sauce is one of my favourite secret weapons in the kitchen because they add the most amazing smokiness to a dish without a ton of spice. You can find them in just about every grocery store. I especially love adding them to chilli because the smokiness rounds out the flavour and makes the stew taste that much more robust. Plus, the combination of chipotle and sweet potato is super tasty. I put out a big pot of this chilli on game days with all the toppings, including, of course, avocado. I don’t mention to anyone that it’s completely healthy, but that hasn’t seemed to make any difference! I highly recommend making a double batch because it freezes really nicely.

    Ingredients

    • 2 tablespoons extra-virgin olive oil
    • 1 large sweet potato, peeled and diced
    • 1 medium red onion, diced
    • 1 red bell pepper, cored, seeded, and diced
    • 3 garlic cloves, minced
    • 2 (15-ounce) cans black beans, drained and rinsed
    • 1 (15-ounce) can diced tomatoes with juices
    • 1-3/4 cups vegetable broth
    • 1 medium chipotle pepper in adobo sauce, chopped, plus 2 teaspoons of the adobo sauce
    • 1½ tablespoons chilli powder
    • 1 tablespoon ground cumin
    • 1 teaspoon kosher salt

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 374 % Daily Value *
    • Total Fat: 30 g 45.65%
    • Saturated Fat: 4 g 20.1%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3343 mg 139.29%
    • Calcium: 131 mg 13.13%
    • Potassium: 149 mg 4.25%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 3 g 13%
    • Sugar: 10 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 3.8%
    • Vitamin C 13.12%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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