• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This salsa recipe is courtesy of Emeril Lagasse and is used to make his Crazy Nachos.

    Ingredients

    • 3 1/2 cups chopped ripe tomatoes
    • 1/3 cup chopped sweet onion
    • 1 teaspoon chopped garlic
    • 2 tablespoons plus 1 teaspoon freshly squeezed lime juice
    • 1 tablespoon chopped canned chipotle peppers in adobo
    • 1/4 cup chopped fresh cilantro, leaves
    • 1/2 teaspoon coarse salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 26 % Daily Value *
    • Total Fat: 0 g 0.6%
    • Saturated Fat: 0 g 0.09%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 299 mg 12.44%
    • Calcium: 8 mg 0.78%
    • Potassium: 300 mg 8.56%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 5.07%
    • Sugar: 0 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 42.72%
    • Vitamin C 37.89%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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