- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Hearty vegan roasted beet tacos made with chipotle-marinated beets and served with creamy cashew fresh "cheese".
Ingredients
- 3 c. plain, unsweetened, full-fat soy milk (the kind made with no ingredients other than soybeans, water, and maybe salt)
- heaping ? c. raw cashew pieces, soaked in hot water for at least 3 hours, then drained
- ½ tsp. sea salt, plus to taste
- 2 tb. freshly squeezed lemon juice
- 2 tb. rice vinegar
- ½ tsp. coconut sugar or other sugar
- (optional) 1 tsp. nutritional yeast
- ? tsp. freshly ground black pepper, plus to taste
- 3 medium beets, scrubbed
- 1 chipotle pepper in adobo sauce, finely chopped
- 1 tsp. ground coriander seed
- ¼ tsp. ground cumin seed
- 3 tb. freshly squeezed lime juice
- ½ tb. coconut sugar or brown sugar
- 1 to 2 tb. additional adobo sauce (to spice preference)
- about 6 large tortillas or 8-10 small (use corn tortillas for GF)
- ½ recipe cashew queso fresco (above)
- chipotle-marinated roasted beets (above)
- pico de gallo or other chunky salsa of choice
- (optional) fresh cilantro or green onion
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 164 % Daily Value *
- Total Fat: 1 g 2%
- Saturated Fat: 0 g 1.01%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.44%
- Sodium: 298 mg 12.42%
- Calcium: 31 mg 3.05%
- Potassium: 287 mg 8.2%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.88%
- Zinc: 0 mg 0%
- Total Carbohydrate: 34 g %
- Dietary Fiber: 2 g 7.32%
- Sugar: 4 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.38%
- Vitamin C 14.39%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq