Chipotle Lime Coleslaw with Sugar Snap Peas
Chipotle Lime Coleslaw with Sugar Snap Peas
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  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Ingredients

    • 1/2 head red cabbage thinly sliced
    • 1 carrot or about 5 baby carrots, grated
    • 1 green onion chopped
    • 1/4 cup sugar snap peas about one handful
    • Juice of 1 lime
    • 1 tablespoon granulated sugar
    • 1 clove garlic crushed
    • 1/4 cup olive oil
    • 1 in chipotle pepper adobo sauce
    • Salt and pepper to taste

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 784 % Daily Value *
    • Total Fat: 55 g 85.15%
    • Saturated Fat: 8 g 37.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 147 mg 6.14%
    • Calcium: 190 mg 18.99%
    • Potassium: 1423 mg 40.67%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 68 g %
    • Dietary Fiber: 9 g 36.76%
    • Sugar: 48 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 246.48%
    • Vitamin C 332.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables6
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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